La invitamos muy cordialmente:
Día: Los lunes de las 1:00 a 2:30 p.m.
Por favor comuníquese con Rocio Badger al 541-812-4303, Tina Soares al 541-257-7257, Mariah Price al 541-760-1342 o con Paola Mendoza al 541-760-1098.
Reunión virtual en la pantalla de su teléfono o computadora: Usaremos el app de Microsoft Teams.
Son bienvenidas: Toda mamá embarazada, o mamá/familia que tenga niños pequeños de prescolar ( 0-4 años).
Costo: ¡No hay costo! Solo márquenos y con gusto le ayudaremos a que se una a este grupo virtual confidencial, agradable y seguro.
ALBANY & LEBANON
HOPE FOR MOTHERS SUPPORT GROUPS
Support group for parents suffering from emotional or mental health difficulties related to childbearing.
Albany
Second and fourth Thursdays, 6:30 p.m. to 8:00 p.m. Currently in mask and with distancing, though this may change.
Call for location, to register and for further information: 541-812-4475
Lebanon
Currently only one-on-one in person, over the phone or through video call. For more information and to schedule a time, call 541-451-7872
DAILY ONLINE SUPPORT MEETINGS
-by Postpartum Support International
We provide information, referrals, and compassionate, non-judgmental listening to mothers and family members over the phone or through secure email. You can share about your feelings or concerns, and have some of your questions answered.
Email or text/call Csilla at (541) 231-4343. Let us know if you would like to talk to someone on the phone or through email. Unfortunately, WellMama does not have the capacity to respond to crisis calls. Please scroll down to the bottom of this page for information about being in a crisis.
WellMama's Phone & Email Support is also available for fathers or non-gestational parents experiencing stress, depression, anxiety or other emotional or mental health concerns. Partners, family members or other support persons of the parents who may be experiencing any of these difficulties are encouraged to seek support, too. We can direct you to other resources in your community.
EUGENE, OREGON, AREA SUPPORT:
Please contact 800-896-0410 or go to www.wellmamaoregon.com
PORTLAND, NORTHERN OREGON & VANCOUVER, WASHINGTON areas:
We encourage you to email or call the Baby Blues Connection, as they are more familiar with resources in that region:
Portland, OR (503) 797-2843
Vancouver, WA (360) 735-5571
Website: www.BabyBluesConnection.org
OTHER REGIONS IN OREGON:
Please visit the Oregon page of the Postpartum Support International (PSI) website:
PSI Oregon
OTHER STATES & COUNTRIES:
Contact Postpartum Support International for your local coordinators, support groups, and other resources:
www.postpartum.net- click on "GET HELP", then "HELP IN MY AREA: SUPPORT MAP", then click on your state.
Phone: (800) 944-4PPD
IF YOU ARE IN CRISIS
If you experience significant emotional distress or you are in a crisis situation, please contact your doctor's office or go to the nearest emergency room. In case of a medical or psychiatric emergency, please call 911. If you or someone else is thinking about hurting themselves, you may also contact the national 24-hour suicide hotline at 1-800-273-TALK (1-800-273-8255) or 1-800-SUICIDE (1-800-784-2433). They have trained counselors who can help you over the phone.